2 Temporada
26 Episodio
Namaste Yoga - Season 2 Episode 11 Episodio 11
Lord of the Fishes sequence begins standing and quickly moves to the floor to deeply stretch the spine, shoulders and hips. By exploring standing, seated and prone postures, this sequence allows the practitioner to be invigorated by continual change.
- Año: 2005
- País: Canada
- Género:
- Estudio:
- Palabra clave: yoga, instruction, exercise and fitness
- Director:
- Emitir: Lily Goncalves, Marion Landry, Michelle Trantina, Evangeline Duy, Erin Borgfjord, Koralee Nickarz