2 Temporada
26 Episodio
Namaste Yoga - Season 2 Episode 12 Episodio 12
Using balances, twists and side bends, Dove sequence aims to tone the waistline while increasing flexibility in the back and hips. A challenging flow that draws the practitioner to pay close attention to the body's alignment and placement in each pose.
- Año: 2005
- País: Canada
- Género:
- Estudio:
- Palabra clave: yoga, instruction, exercise and fitness
- Director:
- Emitir: Lily Goncalves, Marion Landry, Michelle Trantina, Evangeline Duy, Erin Borgfjord, Koralee Nickarz